How?

I recently received the advice to do less “over thinking” and experience more in the now.

I ultimately agree with the core sentiment of such advice, but my question is how?

How does one think less and experience more?My mind is always occupied with so many thoughts- opinions, observations, attractions, repulsions, plans, goals, dreams, ideas, inspirations, and registrations of feelings like ‘hungry” or “sad”. Also, the idea is not that I do not enjoy the present at all, but rather that I could open myself to appreciate it more; but is that actually the case or is that in and of itself just me “over thinking”? Could I be experiencing and appreciating things in the present just as much as everyone else, but in a different way? Another thing is that sometimes my thoughts are focused on experiencing something in the now, and ironically detract from my experiencing something at that moment.

Blah, I feel this is possibly losing coherence.

There are snicker doodles and I love food.

This has been a post.

3 Notes/ Hide

  1. jonnynicknames said: I had you a hamburger…that’s how
  2. joeylikesthings posted this